Feb 12, 2019 5 min 10 Things I Wish I Knew When Starting My First Job Ah, that first job- it comes with so many emotions. For me, the primary emotion was relief sprinkled with a little bit of fear. Like so m...
Dec 20, 2018 4 min It's Time to Stop Letting Anxiety Hijack Our PTO Raise your hand if you're ready for some vacation days! I know I am. This time of year so many of us are setting up our automatic replies...
Nov 25, 2018 3 min Coping with Anxiety at Work Y’all, dealing with anxiety anywhere is crappy, but it especially sucks when a flare-up occurs at work. I know that I instantly feel trap...