For the past few months, I’ve been in the constant state of having so much to do but struggling to complete most of it. It’s almost as if...

It feels absolutely insane to type these words out, but we’ve made it through a full year of a global pandemic! Remember when experts...

We are still a few days out from election day, but honestly, I’m already feeling a whole lot of emotions. With so much on the line and a...

Does anyone else think they could benefit from a 6-month vacation right about now? I feel like I'm one minor inconvenience away from a...

I'm currently in the place where I relate deeply with all the memes that are requesting, we simply skip ahead to 2021, because this year...

It was a Tuesday at 9:25 a.m. and I was laying on my car steering wheel in my office’s parking garage. My body felt heavy and exhausted,...

One big thing I’ve learned throughout my mental health journey is that there is not a one-size-fits-all, magic solution for good mental...

If there’s a funk to be had, I’ve had it. Whether it’s a few hours, a day, a month or unfortunately even longer I’ve had plenty of...

Oh social media, we have one of those classic love-hate relationships. I love that more likely than not, you found this post on Facebook...

One of my favorite books growing up was Alexander and the Terrible, Horrible No Good Very Bad Day. The story revolves around this poor...